Weigh In record (no journal entry) for 13 November 2022
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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259 kcal
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Fat: 8.38g | Prot: 26.20g | Carbs: 19.89g.
Breakfast: Сырники на 4. more...
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Losing 1.1 kg a Week
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..kristina...'s Weight History
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