Weigh In record (no journal entry) for 11 November 2022
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126.1 kg
Lost so far: 15.7 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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669 kcal
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Fat: 26.59g | Prot: 57.49g | Carbs: 48.52g.
Breakfast: Danone YoPRO 15G High Protein Chocolate, Chamyto Big Leite Fermentado. Lunch: Firmesa Queijo Coalho, Músculo Bovino Cozido, Purê de Batatas (com Leite Integral). Dinner: Purê de Batatas (Leite Integral e com Margarina), Músculo Bovino Cozido. Snacks/Other: Suco de Laranja. more...
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Gaining 0.1 kg a Week
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vitor saturn's Weight History
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