primaris's Journal, 04 Jan 14

Priscila
70.2 kg Lost so far: 0.6 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2014:
2276 kcal Fat: 81.82g | Prot: 71.05g | Carbs: 314.00g.   Breakfast: Wickbold Pão Australiano, Jasmine Chia em Grãos, Native Suco de Maracujá Orgânico. Lunch: Antarctica Guaraná Zero, Salpicão de Frango, Alface de Folha Verde, Arroz à Grega, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Suco de Laranja Natural, Arroz Branco, Estrogonofe de Carne, Batatas Fritas (com Sal), Arroz Branco. Snacks/Other: Cachorro Quente, Coca-Cola Coca-Cola (Lata). more...
2231 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour and 15 minutes, Sitting - 11 hours and 35 minutes, Resting - 40 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


primaris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.