Weigh In record (no journal entry) for 02 November 2014
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134.7 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1335 kcal
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Fat: 72.87g | Prot: 113.65g | Carbs: 59.44g.
Breakfast: Butter, Peanut Butter, Scrambled Egg, Konsyl Psyllium Fiber, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Pure Protein 100% Whey Protein - Frosty Chocolate, Konsyl Psyllium Fiber. Dinner: Pure Protein 100% Whey Protein - Frosty Chocolate, Konsyl Psyllium Fiber. Snacks/Other: Peanuts (with Salt, Boiled, Cooked). more...
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Gaining 1.1 kg a Week
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Norman Victor's Weight History
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