Weigh In record (no journal entry) for 09 November 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1217 kcal
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Fat: 54.10g | Prot: 61.27g | Carbs: 118.74g.
Breakfast: VPLab Nutrition Vegan Protein, Яндекс Лавка Варенье Абрикосовое, ВкусВилл Арахисовая Паста Классическая, Русская Каша Пшенные Хлопья. Dinner: Hi Котлета Растительная для Бургеров. more...
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Losing 1.8 kg a Week
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Mariyara's Weight History
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