Weigh In record (no journal entry) for 08 November 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2119 kcal
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Fat: 82.68g | Prot: 115.72g | Carbs: 223.78g.
Breakfast: Tre Mulini Fette Biscottate ai Cereali, Land Skyr Bianco 0,1%, Hero Marmellata Light Albicocche. Lunch: Farchioni Olio Extra Vergine di Oliva, Pane Integrale, Cetriolo (senza Buccia), Uovo. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Zenorini Polenta Sprint. more...
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Losing 0.1 kg a Week
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fit.sabri's Weight History
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