Weigh In record (no journal entry) for 08 November 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
551 kcal
|
Fat: 35.04g | Prot: 48.35g | Carbs: 8.09g.
Breakfast: A Tal da Castanha Leite de Castanha, Bacon (Curado, Frito, Cozido), Café, Ovo Frito sem Gordura. Snacks/Other: Copra TCM, Dux Nutrition Whey Protein Concentrado Cookies , Café. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theultramammy's Weight History
|