Weigh In record (no journal entry) for 08 November 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1541 kcal
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Fat: 90.30g | Prot: 57.36g | Carbs: 121.80g.
Breakfast: Alpro Almond No Sugar , Lijnzaad, Bio-time Havermout, Alpro Soya Kokosyoghurt, Blauwe Bessen. Lunch: Olijfolie, Florette Trio, Colruyt Mozzarella, Tomaten. Dinner: Delhaize Merguez, Everyday Room 30%, Boni Focaccia, Bratella Soya Boter Bakken en Braden, Rode Uien, Prei, Boni Kervel . Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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Losing 2.8 kg a Week
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dicawisily's Weight History
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