Weigh In record (no journal entry) for 08 November 2022
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52.9 kg
Lost so far: 4.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1446 kcal
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Fat: 47.84g | Prot: 62.01g | Carbs: 198.22g.
Breakfast: Хлеб, Сладкая Булочка, Сосиски Молочные, Макароны Отварные. Lunch: Лакт Творог 2%, Хлеб, Индилайт Ветчина из Индейки, Гречка Вареная. Snacks/Other: Orion Choco Pie Cherry, Банан. more...
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Gaining 0.9 kg a Week
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angelwittaknife's Weight History
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