Weigh In record (no journal entry) for 08 November 2022
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61 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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636 kcal
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Fat: 24.67g | Prot: 22.20g | Carbs: 76.90g.
Breakfast: Aldi Obst Riegel, Milbona Goldessa Schoko, Wiesenländer Chili Paprika Käse , Dulano Paprika Lyoner, Grafschafter Balance Brot , Kaffee. Lunch: Spätzle. more...
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Gaining 3.5 kg a Week
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angela.z1993's Weight History
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