Weigh In record (no journal entry) for 08 November 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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354 kcal
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Fat: 3.32g | Prot: 34.07g | Carbs: 42.41g.
Breakfast: Ehrmann Протеиновый Пудинг. Lunch: Globus Томаты Черри, Индилайт Грудка Индейки Отварная, Мексиканская Смесь. Snacks/Other: Голден Яблоко . more...
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Gaining 0.9 kg a Week
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CandySweett's Weight History
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