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Big weekend… too much eating & drinking. 2kg gain 😩
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83 kg
Lost so far: 35 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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383 kcal
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Fat: 6.53g | Prot: 10.46g | Carbs: 72.70g.
Breakfast: Milk, Bananas , Honey , Uncle Tobys Oats. more...
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Gaining 2.0 kg a Week
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 Comments
most likely just water weight and will come off easily
07 Nov 22 by member: Electra90
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It will come off as easily as it went on 😊
08 Nov 22 by member: spicehorn
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emilysetu's Weight History
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