Weigh In record (no journal entry) for 07 November 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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792 kcal
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Fat: 25.52g | Prot: 18.22g | Carbs: 126.94g.
Lunch: Tumis Kangkung, Tumis Labu Siam, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Roma Malkist Crackers (2), Ubi Goreng. more...
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Gaining 0.2 kg a Week
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sintalestari129's Weight History
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