Weigh In record (no journal entry) for 06 November 2022
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86.1 kg
Lost so far: 7.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1373 kcal
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Fat: 59.15g | Prot: 66.74g | Carbs: 138.93g.
Breakfast: Nespresso Café, Native Açúcar Demerara, Wickbold Pão 100% Integral Tradicional , Cenouras, Hortifruti Beterraba Crua, Tomates, Canto de Minas Creme de Ricota. Lunch: Pepsi H2OH Limoneto, Purê de Batatas (Leite Integral e com Margarina), Feijão Preto Cozido, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Aurora Linguiça Paio. Snacks/Other: Creme de ricota com ervas finas, Club Social Crostini Queijo Parmesão e Vegetais . more...
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Losing 1.4 kg a Week
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camillacromero's Weight History
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