Weigh In record (no journal entry) for 07 November 2022
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83.4 kg
Lost so far: 34.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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376 kcal
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Fat: 10.40g | Prot: 24.40g | Carbs: 43.59g.
Dinner: Tomatoes, Egg, Dairy Farmers Skim Milk, Milk, Coles Thin Rice Cakes. Snacks/Other: Pepsi Pepsi Max. more...
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Gaining 0.1 kg a Week
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Rachael_Clare's Weight History
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