Weigh In record (no journal entry) for 07 November 2022
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64.3 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1186 kcal
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Fat: 39.84g | Prot: 122.14g | Carbs: 74.48g.
Breakfast: Mermelada, Wasa Original, Jamón de Pavo, Philadelphia Queso Untar Light. Lunch: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Hacendado Corazones de Alcachofa , Aceite de Oliva, Merluza. Dinner: Naturhouse Redunat Fibra, Cadí Queso Fresco, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Hacendado Corazones de Alcachofa , Merluza. Snacks/Other: Mandarina, Whey Protein. more...
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Gaining 0.7 kg a Week
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sara.isabel.'s Weight History
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