Weigh In record (no journal entry) for 06 November 2022
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81.9 kg
Lost so far: 1.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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755 kcal
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Fat: 32.79g | Prot: 34.85g | Carbs: 82.94g.
Breakfast: İncir Reçeli, Beyaz Ekmek, Domatesler, Muz, Sucuk, Tulum Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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damla kaplanci's Weight History
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