Weigh In record (no journal entry) for 06 November 2022
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92 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1071 kcal
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Fat: 62.52g | Prot: 28.99g | Carbs: 100.00g.
Breakfast: Cahkwe. Lunch: Cireng, Kentang Goreng. Dinner: Belfoods Chicken Nugget Crunchy, Pempek. more...
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Losing 0.7 kg a Week
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annisarasy's Weight History
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