Weigh In record (no journal entry) for 05 November 2022
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44 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1042 kcal
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Fat: 27.22g | Prot: 49.70g | Carbs: 149.33g.
Breakfast: Grand Frais Banane Chips, Marque Repère Miel Crémeux . Lunch: U Filets de Cabillaud, Pomme de Terre, Florette Brocolis Vapeur. Dinner: Clémentines, Spaghetti Bolognaise, Delisse Yaourt Nature, Haribo Langue Acide. Snacks/Other: Toast Français avec du Beurre, LU Biscuit Thé. more...
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Losing 6.3 kg a Week
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