Weigh In record (no journal entry) for 05 November 2022
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40.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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3403 kcal
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Fat: 122.95g | Prot: 99.19g | Carbs: 469.34g.
Lunch: Carrefour Ceasar Salade. Dinner: Meatless Pasta with Tomato Sauce, Chef Select Veggie Burger. Snacks/Other: Cookie, Doritos Nacho Cheese, Starbucks Caramel Macchiato, Dr. Oetker Zandkoekjes, Plain Waffle, Starbucks Caramel Macchiato, Senseo Caffé Latte, Tomatoes, Senseo Cappuccino Choco, AH Rijstwafels, Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 0.4 kg a Week
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imboredyk's Weight History
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