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la vie est courte c'est pas en te privant de bonne chose tu perdera du poid suffi juste gérer c'est quantité 😚
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1924 kcal
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Fat: 76.60g | Prot: 103.22g | Carbs: 196.94g.
Lunch: Gouda ou Edam, Jambon, Auchan Baguette de Pain Classique. Dinner: Saucisse de Porc Fraîche, Riz Blanc (à Longs Grains , Cuit), Carrefour Cookies Chocolat, Le Francomtois Cancoillotte Ail, Doux Burgy's de Poulet, Barilla Farfalle Blé Complet. more...
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steady weight
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blanchettee974's Weight History
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