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!!!!!!
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1489 kcal
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Fat: 45.35g | Prot: 58.79g | Carbs: 205.02g.
Breakfast: Dairy Dream Greek Style Blueberry Yogurt, Milk, Sugar. Lunch: Cadbury Caramello Santa, Wholemeal Bread, Poached Egg, Short Cut Bacon. Dinner: Coles Tasty Cheese, Mushrooms, Don Shaved Double Smoked Leg Ham 97% Fat Free, Olive Oil, Bakers Yeast (Active Dry), White Flour. Snacks/Other: Cordial or Liqueur, Woolworths Rustic Baguette. more...
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Losing 3.5 kg a Week
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GorgedLeech's Weight History
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