Weigh In record (no journal entry) for 04 November 2022
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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934 kcal
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Fat: 51.62g | Prot: 67.35g | Carbs: 14.40g.
Breakfast: Snaq Fabriq Coco Tropic, Snaq Fabriq Coco White Choco, Snaq Fabriq Coco Pina Colada, Snaq Fabriq Coco White Choco, Петелинка Стейк Из Филе Грудки, Ашан Шампиньоны. more...
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Losing 1.4 kg a Week
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youropiat's Weight History
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