Weigh In record (no journal entry) for 16 June 2011
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77.5 kg
Lost so far: 3.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 129.17g | Prot: 133.03g | Carbs: 30.36g.
Breakfast: light cream, stevia, coffee, Egg, butter, turkey bacon. Lunch: AdvantEdge Carb Control Shake - Strawberry, frozen broccoli florets, cheese dog. Dinner: Dry Roasted Peanuts, baked chicken breast, pesto philly sauce. Snacks/Other: radish, light creamy swiss, roasted almonds. more...
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Losing 3.2 kg a Week
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AmyF-1973's Weight History
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