Weigh In record (no journal entry) for 03 November 2022
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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618 kcal
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Fat: 29.62g | Prot: 61.65g | Carbs: 7.00g.
Breakfast: Snaq Fabriq Coco White Choco, Ашан Шампиньоны. Lunch: Snaq Fabriq Coco Tropic, Петелинка Стейк Из Филе Грудки. more...
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Losing 5.6 kg a Week
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youropiat's Weight History
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