Weigh In record (no journal entry) for 02 November 2022
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55.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1080 kcal
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Fat: 38.62g | Prot: 56.11g | Carbs: 128.90g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata di Ciliegie, Caffè Espresso, L'Angelica Tisana Linea. Lunch: Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Brodo di Pollo, Petto di Pollo, Carne. Dinner: Pomodori, Acciuga (Sgocciolate dall'olio, in Scatola), Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Mele Rosse Delicious, Mandarino. more...
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Losing 0.7 kg a Week
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stefficamma's Weight History
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