Weigh In record (no journal entry) for 02 November 2022
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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876 kcal
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Fat: 28.00g | Prot: 37.25g | Carbs: 120.35g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Vivo Granola Miel & Almendras, Ideal Pan Pita Linaza y Chia, Surlat Leche Descremada. more...
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Losing 5.6 kg a Week
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elpulento's Weight History
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