Weigh In record (no journal entry) for 29 October 2014
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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650 kcal
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Fat: 13.23g | Prot: 56.36g | Carbs: 76.68g.
Breakfast: Harvestime Country Mix. Lunch: SPAR 2% Low Fat Milk, Kellogg's Corn Flakes, Egg White, Egg. Dinner: I&J Hake Fillet. Snacks/Other: SPAR 2% Low Fat Milk, Cauliflower, Kiwi Fruit. more...
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Gaining 2.2 kg a Week
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carlynha12's Weight History
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