Weigh In record (no journal entry) for 01 November 2022
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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622 kcal
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Fat: 23.82g | Prot: 28.30g | Carbs: 72.92g.
Breakfast: Visconti Pão de Forma Tradicional, Ovo Frito, Café com Leite e Açúcar. Lunch: Italac Queijo Mussarela, Café com Leite e Açúcar, Ovo Frito, Visconti Pão de Forma Tradicional. more...
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Losing 0.4 kg a Week
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Jayne M.'s Weight History
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