Weigh In record (no journal entry) for 17 February 2018
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1220 kcal
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Fat: 43.32g | Prot: 29.53g | Carbs: 187.29g.
Breakfast: Yakult Yakult, Tahu Goreng, Tumis Kangkung, Tahu Goreng, Nasi Putih, Tahu Goreng, Rambutan, Buah Naga. Lunch: Nasi Putih, Teh Kotak Teh Kotak. Dinner: Yakult Yakult. Snacks/Other: Bakwan, Seblak. more...
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triya husnik's Weight History
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