Weigh In record (no journal entry) for 31 October 2022
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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332 kcal
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Fat: 7.15g | Prot: 45.79g | Carbs: 21.36g.
Breakfast: Melão Amarelo, Camil Biscoitos de Arroz Integral, Clara de Ovo Cozida, Tirolez Creme de Ricota Light, San Mar Psyllium. Lunch: Tomates Cereja, Abobrinha Italiana, Berinjela, Copacol Filé de Tilápia, Alface Americana. more...
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Losing 0.2 kg a Week
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sthefanivsoares's Weight History
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