Weigh In record (no journal entry) for 31 October 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1196 kcal
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Fat: 39.88g | Prot: 71.16g | Carbs: 141.58g.
Breakfast: Tropicana Slim Low Fat Milk Korean Strawberry, Safari Cokelat Compound Butir, Sari Roti Roti Tawar (1), Buah Naga. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Sinti Bumbu Pecel, Bakso Ayam, Bakso Ayam. Dinner: Safari Meses, Emina Shred Cheese, Sari Roti Roti Tawar (1), Jambu Jamaika, Bakso Ayam. Snacks/Other: Oishi Oishi Rasa Udang Pedas. more...
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steady weight
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aavegelica's Weight History
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