ava''s Journal, 30 Oct 22

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Weigh In record (no journal entry) for 30 October 2022

45 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:

1049 kcal

Fat: 47.75g | Prot: 55.41g | Carbs: 104.55g. Lunch: Hépar Eau Minérale Naturelle, Super U Pain de Mie Complet Petites Tranches, Thon, Avocat. Dinner: Super U Steak Haché Pur Boeuf 15%, Carrefour Yaourt Nature 0%, Auchan Pâtes Torti Tricolores, McDonald's Ketchup. more...

1277 kcal

Exercise: marche - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 10.5 kg a Week

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ava''s Journal, 30 Oct 22

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ava''s Weight History