Weigh In record (no journal entry) for 28 October 2014
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111.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1670 kcal
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Fat: 78.70g | Prot: 70.55g | Carbs: 168.19g.
Breakfast: Gezuckerte oder Glasierte Donuts. Lunch: Salzkartoffeln, Putenbrust Fleisch, Iglo Rahm-Spinat, Spiegelei ohne Fett. Snacks/Other: Gezuckerte oder Glasierte Donuts. more...
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Gaining 0.4 kg a Week
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Lübecker's Weight History
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