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Gister gewogen
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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395 kcal
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Fat: 20.40g | Prot: 12.75g | Carbs: 38.17g.
Breakfast: Melkan Roomboter Ongezouten, Plus Boeren Tarwe Tijger, Leverkaas, Aldi Hagelslag Melk. more...
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Losing 0.5 kg a Week
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