Weigh In record (no journal entry) for 29 October 2022
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71 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1993 kcal
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Fat: 85.27g | Prot: 95.23g | Carbs: 218.02g.
Breakfast: Amendoim, Nestlé Mucilon Arroz e Aveia, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Red Bull Energético Morango e Pêssego , Banana, Farofa, Peixe Grelhado. Dinner: Red Bull Energético (250ml), Hambúrguer Grande. Snacks/Other: Cappuccino, Amendoim. more...
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Losing 0.7 kg a Week
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daangela_lucas's Weight History
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