Die 86 in Sichtweite
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87.1 kg
Lost so far: 7.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1586 kcal
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Fat: 69.75g | Prot: 33.76g | Carbs: 209.96g.
Breakfast: Kaffee mit Milch. Lunch: Kaki, Prümtaler Roggenvollkornbrot, Butter, Aldi Gouda Käsescheiben. Dinner: Erdinger Weißbier Alkoholfrei. Snacks/Other: Toffifee White Chocolate, Toffifee White Chocolate, Äpfel, Kaki. more...
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Losing 3.5 kg a Week
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Rotezorra06's Weight History
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