Weigh In record (no journal entry) for 28 October 2022
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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927 kcal
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Fat: 41.53g | Prot: 18.96g | Carbs: 119.03g.
Breakfast: Nutella Nutella, Milka Chocolat au Lait, Harry's Brioche , Challah Egg Bread, Ferrero Ferrero Rocher. Snacks/Other: Croissant. more...
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Gaining 0.1 kg a Week
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maruaniemma's Weight History
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