Weigh In record (no journal entry) for 28 October 2022
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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254 kcal
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Fat: 10.69g | Prot: 9.85g | Carbs: 25.33g.
Breakfast: Café com Leite e Açúcar, Visconti Pão de Forma Tradicional, Porto Alegre Manteiga com Sal. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rica Almondega Bovina. more...
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Losing 0.2 kg a Week
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Jayne M.'s Weight History
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