Weigh In record (no journal entry) for 28 October 2022
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1287 kcal
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Fat: 44.32g | Prot: 66.99g | Carbs: 155.12g.
Breakfast: Yin Yang Tostaditas de Arroz Integral, Molinos Ala Tostaditas de Arroz, Naranjas, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Empanadas de Jamon y Queso, Pizza de Queso de Masa Delgada. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Cheetos Chizitos, Mate, Ilolay Yogurt Descremado Batido. more...
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Gaining 0.1 kg a Week
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rosana.LL's Weight History
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