Weigh In record (no journal entry) for 28 October 2022
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64.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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311 kcal
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Fat: 14.85g | Prot: 24.67g | Carbs: 20.51g.
Breakfast: Село Зеленое Творог 5%, Куриные Котлеты, Победа Мишки в Лесу. more...
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Gaining 0.1 kg a Week
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