Weigh In record (no journal entry) for 28 October 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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915 kcal
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Fat: 27.42g | Prot: 62.30g | Carbs: 95.36g.
Breakfast: Grow Food Морковный Торт с Творожным Кремом, Snacker Сушеное Мясо Говядина. Lunch: Осетинские Пироги Осетинский Пирог с Мясом, Карусель Пирог с Мясом и Картофелем. more...
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Losing 1.4 kg a Week
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ylyana22's Weight History
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