Weigh In record (no journal entry) for 27 October 2022
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63 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1714 kcal
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Fat: 78.78g | Prot: 61.00g | Carbs: 173.71g.
Breakfast: Café com Açúcar, Qualitá Patê de 4 Queijos, Nutrella Pão Integral 7 Grãos, Peras. Lunch: Beterraba Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo. Dinner: Coca-Cola Topo Chico , Bolo de Cenoura com Cobertura de Chocolate, Bife a Milanesa, Batata Inglesa Assada. more...
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Gaining 0.5 kg a Week
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Ana claudia 27's Weight History
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