Weigh In record (no journal entry) for 15 June 2011
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 111.94g | Prot: 110.32g | Carbs: 60.61g.
Breakfast: asparagus, napa cabbage, Summer Squash (Crookneck and Straightneck), string cheese, kroger kalamata olives, baked chicken breast. Lunch: cashew's. Snacks/Other: frito lay hot peanuts, Carb Smart Fudge Bar, atkins vanilla shake. more...
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Losing 1.8 kg a Week
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sheamagnolia's Weight History
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