Weigh In record (no journal entry) for 27 October 2014
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82 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1436 kcal
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Fat: 52.11g | Prot: 89.03g | Carbs: 150.63g.
Lunch: Coca-Cola Coca-Cola, Tarta de Verdura, Atún en Agua (Enlatado), Patatas Fritas. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Morrón, Hellmann's Mayonesa Light, Atún en Agua (Enlatado), Arroz Blanco. Snacks/Other: Hellmann's Mayonesa Light, SanCor Queso Cremoso Sancor, Paladini Jamón Cocido, Lactal Pan Lacteado, Café con Leche. more...
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2411 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Shiselazula's Weight History
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