Weigh In record (no journal entry) for 27 October 2022
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66.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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798 kcal
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Fat: 34.29g | Prot: 34.95g | Carbs: 93.07g.
Breakfast: Kaffee, Mangos, Aldi Milch 3,8%, Kölln Haferflocken. Lunch: Äpfel. Dinner: Banane, Aldi Tilsiter. more...
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Losing 2.8 kg a Week
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Ringli71's Weight History
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