Weigh In record (no journal entry) for 26 October 2022
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2106 kcal
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Fat: 90.64g | Prot: 79.89g | Carbs: 251.19g.
Breakfast: Pan Dulce, Aguacate, Malvaviscos, Avena con Leche, Lentejas Cocidas, Carne Molida, Pasta Fresca (Cocida), Arroz Blanco, Vegetales Salteados, Chocolate Dulce u Oscuro. more...
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Gaining 1.0 kg a Week
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olafo360's Weight History
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