Weigh In record (no journal entry) for 26 October 2022
|
100.3 kg
Lost so far: 16.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
174 kcal
|
Fat: 0.75g | Prot: 7.73g | Carbs: 37.62g.
Lunch: Elma, Karışık Yeşil Salata, Taze Fasulye. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berdogan07's Weight History
|