Weigh In record (no journal entry) for 25 October 2022
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74.6 kg
Lost so far: 15.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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380 kcal
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Fat: 20.54g | Prot: 19.80g | Carbs: 29.60g.
Lunch: Хлеб Цельнозерновой, Вареное Яйцо, Магуро Паштет из Тунца "Парус", Nescafe Gold, Домик в деревне Молоко Отборное 3,7%. more...
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Losing 0.2 kg a Week
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Malinka57's Weight History
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