Weigh In record (no journal entry) for 17 October 2022
|
77 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
618 kcal
|
Fat: 21.17g | Prot: 42.08g | Carbs: 66.37g.
Breakfast: Kiwi, Jardin Bio Beurre de Cacahuètes, Crownfield Muesli Croustillant aux Éclats de Chocolat , Impact Whey Isolate Salted Caramel, Levure Chimique, Lait d’Amande sans Sucres Ajoutés, Sirop d'agave, Banane, Oeuf. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rikinho10's Weight History
|